In our work together one-on-one, my intention is to offer you another perspective of what is possible in your life and in your business, when you connect with the intuitive wisdom of your body and heart. Together we will cultivate a compassionate exploratory space to maintain your presence, examine perceived obstacles, reconnect with your natural inner resources, and awaken more balance and resilience in your body and business.

THE FOCUS 

The focus of our work will be embodied coaching centering the cultivation of an emotionally sustainable heart-based business. The coaching experience will be enhanced with the backdrop of my 9 years of experience as a trauma-informed, clinical compassion-focused therapist with a deep interest in mind-body therapies and nervous system regulation. 

We will co-cultivate a compassionate, courageous, and judgment-free space where you will feel deeply supported, connect more with your inner wisdom, and feel more present in your own life and business.

Together, we’ll weave a coaching experience that feels deeply enriching and valuable to you.

WE START WITH A HEART-TO-HEART ASSESSMENT

To start our work together, we'll meet for a 2-hour compassionate deep dive to clarify your VISION for an emotionally sustainable business—for your body and heart in this season of your life.

This Heart-to-Heart Assessment includes:

• Access to a private Customer Portal

• Pre-session survey to assess your current relationship with your business

• 1 individual 2-hour session with Michelle + session recording

• Downloadable PDF with your Heart-Centered Business Vision and Heart-Centered Action Plan for the next 90 days

• Access to messages with Michelle for 1 week after your session to clarify doubts (via the client portal)

• As a yoga and compassionate meditation teacher, Michelle may provide additional resources curated for you to support your cultivation of emotional resilience in this season of your life.

The investment for the Heart-to-Heart Assessment is $497.

ON-GOING EMBODIED COACHING SESSIONS

After the Heart-to-Heart Assessment, you may choose to continue working together on a month-to-month basis.

Our work together will continue in a private client portal and can be in English or Spanish. Between sessions, you will receive individualized assignments and will be able to communicate with me directly through messages (within the client portal) for additional assistance when you need it.

Throughout the process, you will enjoy tools, techniques, strategies, and deeply compassionate support for exploring and resolving resistance in your personal and professional evolution, so that you can connect with and lead from the innate wisdom of your heart.  

Generally, female entrepreneurs/business owners work with me for six months to a year. The month-to-month container is designed to allow you to consciously choose what makes the most sense for you along the way.

The intention for this process is for you to become better practiced in connecting with your inner wisdom and to flourish in your conscious leadership -- from your essence cultivating a personal and professional life that you love. 

The investment for on-going-sessions is $497 per month, featuring 2 sessions of 50 minutes each.

If you have any questions, please email Michelle directly at hello@michellevitale.com.